start with a complete tune up,plugs,wires,cap&rotor,fuel filter,air cleaner,pcv vavle,ox sensor,wires,whatever you get the point.there is no use putting on parts if it isn't in tip top shape.
I agree to start with the exhaust don't over **** it and run 2 1/2 inch duals it won't have enuff back pressure and it will run like ca-ca.
DO NOT take off any of the computer controlled emissions systems,they are designed to keep your motor running effiwhateverly just don't take them off.
I know you don't want to hear this but you are not gonna get any power from the 2.8 or 2.9,go ahead and cuss me but it ain't there.try spending your money on a set of gears.you may only have 150hp but with 4.56's it'll seem like 250.
I know many people think more power is better but a good running engine and some good gears will make you and your pocket alot happier.
if all else fails go with a v-8
good luck